*you're stronger than you know
*you sweat more than you thought possible
*you learn to be assertive (especially when you're in line for the only abdominal crunch machine in the whole place (c'mon planet fitness, get your shit to-gether!)
*you realize that "abdominal crunch" would be the name of the worst little debbie snack ever
*you find out that the bachelor is really good angry motivation for going faster on the treadmill
*and, for better or for worse, you really start liking two broke girls (kat dennings would be the coolest best friend to have)
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